Calendar

River Rock Climbing Gym Calendar

Sun Mon Tue Wed Thu Fri Sat
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Core & Strength Training Class 6:30 am
Core & Strength Training Class
May 1 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
Tai Ji 4:30 pm
Tai Ji
May 1 @ 4:30 pm – 5:30 pm
All level Tai Ji class instructed by Alan Armstrong of the Discovering Monkey School of Qigong and Taijiquan. Every Tuesday from 4:30-5:30pm. Free for gym members, $8 non-member/guest rate.
Core & Strength Training Class 7:30 pm
Core & Strength Training Class
May 1 @ 7:30 pm – 8:30 pm
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
2
All-Level Yoga 6:30 pm
All-Level Yoga
May 2 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members, $12 non-member/guest rate
3
Core & Strength Training Class 6:30 am
Core & Strength Training Class
May 3 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
All-Level Yoga 6:30 pm
All-Level Yoga
May 3 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members, $12 non-member/guest rate
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All-Level Yoga 6:30 pm
All-Level Yoga
May 7 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members, $12 non-member/guest rate
8
Core & Strength Training Class 6:30 am
Core & Strength Training Class
May 8 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
Tai Ji 4:30 pm
Tai Ji
May 8 @ 4:30 pm – 5:30 pm
All level Tai Ji class instructed by Alan Armstrong of the Discovering Monkey School of Qigong and Taijiquan. Every Tuesday from 4:30-5:30pm. Free for gym members, $8 non-member/guest rate.
Core & Strength Training Class 7:30 pm
Core & Strength Training Class
May 8 @ 7:30 pm – 8:30 pm
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
9
Reach Your Peak Climbing Fitness Program 6:00 pm
Reach Your Peak Climbing Fitness Program
May 9 @ 6:00 pm – 7:00 pm
Reach Your Peak (RYP) is an eight-week climbing fitness training program that utilizes a combination of roped climbing and bouldering (non-roped climbing) for climbers to improve their skills and reach their personal fitness goals.The program... Read more »
All-Level Yoga 6:30 pm
All-Level Yoga
May 9 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members, $12 non-member/guest rate
10
Core & Strength Training Class 6:30 am
Core & Strength Training Class
May 10 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
All-Level Yoga 6:30 pm
All-Level Yoga
May 10 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members, $12 non-member/guest rate
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All-Level Yoga 6:30 pm
All-Level Yoga
May 14 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members, $12 non-member/guest rate
15
Core & Strength Training Class 6:30 am
Core & Strength Training Class
May 15 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
Tai Ji 4:30 pm
Tai Ji
May 15 @ 4:30 pm – 5:30 pm
All level Tai Ji class instructed by Alan Armstrong of the Discovering Monkey School of Qigong and Taijiquan. Every Tuesday from 4:30-5:30pm. Free for gym members, $8 non-member/guest rate.
Core & Strength Training Class 7:30 pm
Core & Strength Training Class
May 15 @ 7:30 pm – 8:30 pm
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
16
Reach Your Peak Climbing Fitness Program 6:00 pm
Reach Your Peak Climbing Fitness Program
May 16 @ 6:00 pm – 7:00 pm
Reach Your Peak (RYP) is an eight-week climbing fitness training program that utilizes a combination of roped climbing and bouldering (non-roped climbing) for climbers to improve their skills and reach their personal fitness goals.The program... Read more »
All-Level Yoga 6:30 pm
All-Level Yoga
May 16 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members, $12 non-member/guest rate
17
Core & Strength Training Class 6:30 am
Core & Strength Training Class
May 17 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
All-Level Yoga 6:30 pm
All-Level Yoga
May 17 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members, $12 non-member/guest rate
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All-Level Yoga 6:30 pm
All-Level Yoga
May 21 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members, $12 non-member/guest rate
22
Core & Strength Training Class 6:30 am
Core & Strength Training Class
May 22 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
Tai Ji 4:30 pm
Tai Ji
May 22 @ 4:30 pm – 5:30 pm
All level Tai Ji class instructed by Alan Armstrong of the Discovering Monkey School of Qigong and Taijiquan. Every Tuesday from 4:30-5:30pm. Free for gym members, $8 non-member/guest rate.
Core & Strength Training Class 7:30 pm
Core & Strength Training Class
May 22 @ 7:30 pm – 8:30 pm
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
23
Strength Training for Rehab and Injury Prevention 5:30 pm
Strength Training for Rehab and Injury Prevention
May 23 @ 5:30 pm – 7:30 pm
This workshop will get you acquainted with our fitness area, its equipment as well as with our Strength Coach, Gabriel Villarreal. This will be a time to get an understanding of what is involved in... Read more »
Reach Your Peak Climbing Fitness Program 6:00 pm
Reach Your Peak Climbing Fitness Program
May 23 @ 6:00 pm – 7:00 pm
Reach Your Peak (RYP) is an eight-week climbing fitness training program that utilizes a combination of roped climbing and bouldering (non-roped climbing) for climbers to improve their skills and reach their personal fitness goals.The program... Read more »
All-Level Yoga 6:30 pm
All-Level Yoga
May 23 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members, $12 non-member/guest rate
24
Core & Strength Training Class 6:30 am
Core & Strength Training Class
May 24 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
All-Level Yoga 6:30 pm
All-Level Yoga
May 24 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members, $12 non-member/guest rate
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Core & Strength Training Class 6:30 am
Core & Strength Training Class
May 29 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
Tai Ji 4:30 pm
Tai Ji
May 29 @ 4:30 pm – 5:30 pm
All level Tai Ji class instructed by Alan Armstrong of the Discovering Monkey School of Qigong and Taijiquan. Every Tuesday from 4:30-5:30pm. Free for gym members, $8 non-member/guest rate.
Core & Strength Training Class 7:30 pm
Core & Strength Training Class
May 29 @ 7:30 pm – 8:30 pm
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
30
Reach Your Peak Climbing Fitness Program 6:00 pm
Reach Your Peak Climbing Fitness Program
May 30 @ 6:00 pm – 7:00 pm
Reach Your Peak (RYP) is an eight-week climbing fitness training program that utilizes a combination of roped climbing and bouldering (non-roped climbing) for climbers to improve their skills and reach their personal fitness goals.The program... Read more »
All-Level Yoga 6:30 pm
All-Level Yoga
May 30 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members, $12 non-member/guest rate
31
Core & Strength Training Class 6:30 am
Core & Strength Training Class
May 31 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
All-Level Yoga 6:30 pm
All-Level Yoga
May 31 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members, $12 non-member/guest rate