River Rock Climbing

  • Home
  • Visitor Agreement
  • About
  • Contact
  • Members
  • Facebook
  • Email
  • Search
River Rock Climbing
  • New Climbers
  • Youth
  • Fitness
  • Instruction
  • Birthdays/Groups
  • Events
  • Pricing
Have your Birthday at the River Rock Yoga & Fitness Classes Summer Camps

Have your Birthday at the River Rock

More Info HERE

Yoga & Fitness Classes

Meet your 2018 fitness goals at the River Rock! More infoHERE.

Summer Camps

Don't let your kids climb the walls at home! Camp info HERE

All-Level Yoga

Posted April 24, 2015 by william.alexander & filed under .

Calendar
Add to Calendar
  • Add to Timely Calendar
  • Add to Google
  • Add to Outlook
  • Add to Apple Calendar
  • Add to other calendar
  • Export to XML
When:
April 24, 2017 @ 6:30 pm – 7:30 pm
2017-04-24T18:30:00-04:00
2017-04-24T19:30:00-04:00
Fitness Classes

All level yoga class instructed by Uttara Yoga.

Every Monday, Wednesday, and Thursday from 6:30-7:30pm.
Free for gym members, $12 non-member/guest rate

utarra3

Events

Events Intro

We host multiple events each year aimed at providing fun, competitive, and different experiences for our members and the community.

Events Menu

  • Events
  • Specials
  • Member Socials
  • Climbing League
  • Lights Out Headlamp Climb
  • Game Night
  • USA Climbing Bouldering Competition – Youth, Collegiate, Citizens
  • Competition Photos

Upcoming Events

Apr
22
Sun
5:00 pm Slackline Sunday
Slackline Sunday
Apr 22 @ 5:00 pm – 8:00 pm
Every Sunday from 5 – 8 pm try out slacklining. Increase your balance and have fun while you do it! Just $10 and includes a pass to climb from 5-8 pm and rental gear if... Read more »
Apr
23
Mon
5:30 pm Youth Club (11-14 year olds)
Youth Club (11-14 year olds)
Apr 23 @ 5:30 pm – 7:00 pm
The River Rock Youth Club is for youth climbers looking to explore the sport. Our coaching staff will emphasize the fundamentals of climbing and fitness in a fun and relaxed environment. Club sessions focus on... Read more »
6:30 pm All-Level Yoga
All-Level Yoga
Apr 23 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members, $12 non-member/guest rate
8:00 pm Solid Rock Climbers For Christ
Solid Rock Climbers For Christ
Apr 23 @ 8:00 pm – 8:30 pm
Solid Rock Climbers For Christ
The Solid Rock Climbers for Christ group meets in the River Rock yoga room on the second and fourth Monday of each month from 8-8:30 pm. Join them to pray for climbers, gyms, and crags... Read more »
Apr
24
Tue
6:30 am Core & Strength Training Class
Core & Strength Training Class
Apr 24 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
4:30 pm Tai Ji
Tai Ji
Apr 24 @ 4:30 pm – 5:30 pm
All level Tai Ji class instructed by Alan Armstrong of the Discovering Monkey School of Qigong and Taijiquan. Every Tuesday from 4:30-5:30pm. Free for gym members, $12 non-member/guest rate.
5:30 pm Youth Team
Youth Team
Apr 24 @ 5:30 pm – 7:30 pm
Our Youth Competitive Climbing Team welcomes youth of all skill levels looking to challenge themselves in a competitive climbing format. Competition climbing is an exciting individual sport which promotes physical strength and confidence. In addition,... Read more »
7:30 pm Core & Strength Training Class
Core & Strength Training Class
Apr 24 @ 7:30 pm – 8:30 pm
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
Apr
25
Wed
6:00 am Members Only Hours
Members Only Hours
Apr 25 @ 6:00 am – 10:00 am
Special Member’s Only Hours: 6:00am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to member’s) starting at... Read more »
5:30 pm Youth Club (7-10 year olds)
Youth Club (7-10 year olds)
Apr 25 @ 5:30 pm – 7:00 pm
The River Rock Youth Club is for youth climbers looking to explore the sport. Our coaching staff will emphasize the fundamentals of climbing and fitness in a fun and relaxed environment. Club sessions focus on... Read more »
6:30 pm All-Level Yoga
All-Level Yoga
Apr 25 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members, $12 non-member/guest rate
Apr
26
Thu
6:30 am Core & Strength Training Class
Core & Strength Training Class
Apr 26 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
5:30 pm Youth Team
Youth Team
Apr 26 @ 5:30 pm – 7:30 pm
Our Youth Competitive Climbing Team welcomes youth of all skill levels looking to challenge themselves in a competitive climbing format. Competition climbing is an exciting individual sport which promotes physical strength and confidence. In addition,... Read more »
6:00 pm Rappelling Best Practices
Rappelling Best Practices
Apr 26 @ 6:00 pm – 9:00 pm
Rappelling Best Practices
This special class led by Swis Stockton, a Granite Arches climbing guide, is only being offered at the River Rock this March and April! The class will follow the AAC guidelines and also include extra... Read more »
6:30 pm All-Level Yoga
All-Level Yoga
Apr 26 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members, $12 non-member/guest rate
7:00 pm Belay Class
Belay Class
Apr 26 @ 7:00 pm – 8:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
Apr
27
Fri
12:00 pm Homeschool Friday
Homeschool Friday
Apr 27 @ 12:00 pm – 3:00 pm
If you are a Homeschooler, aged 5-17, join us for Homeschool Friday. Identify what Homeschool Network you belong with to receive the discounted rate of $10 for the pass with rental gear included. Please note... Read more »
1:00 pm Top Out Clinic
Top Out Clinic
Apr 27 @ 1:00 pm – 1:30 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
Apr
28
Sat
8:30 am Members Only Hours
Members Only Hours
Apr 28 @ 8:30 am – 10:00 am
Special Member’s Only Hours: 8:30am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to member’s) starting at... Read more »
3:30 pm Top Out Clinic
Top Out Clinic
Apr 28 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
4:00 pm Belay Class
Belay Class
Apr 28 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
Apr
29
Sun
10:00 am Sunday Boulders & Brunch
Sunday Boulders & Brunch
Apr 29 @ 10:00 am – 12:00 pm
Looking for like-minded people to climb with? Join us for Boulders & Brunch, every Sunday morning from 10am to noon. All skill levels are welcome! Often a staff member will be around to climb with... Read more »
3:30 pm Top Out Clinic
Top Out Clinic
Apr 29 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
4:00 pm Belay Class
Belay Class
Apr 29 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
5:00 pm Slackline Sunday
Slackline Sunday
Apr 29 @ 5:00 pm – 8:00 pm
Every Sunday from 5 – 8 pm try out slacklining. Increase your balance and have fun while you do it! Just $10 and includes a pass to climb from 5-8 pm and rental gear if... Read more »
View Calendar

Follow Us

  • Facebook
  • Twitter
  • Pinterest
  • YouTube
  • Instagram

Location and Contact

Location and Contact

Address:

806 Wasena Ave.
Roanoke, Va 24015
United States

Contact Info:

540-685-2360
Click HERE to Email Us.

Upcoming Holiday Hours:

Easter Day - Closed

Hours of Operation:

Mon – Fri 10am-10pm
Saturday 10am-8pm
Sunday 10am-8pm

Virtual Tour

Virtual Tour

Connect

Building Roanoke's
Climbing Community

The River Rock Offers World Class
Indoor Rock Climbing In A Friendly
And Fun Environment In Roanoke, Va.

Connect With The River Rock

  • Facebook
  • Twitter
  • YouTube
  • Pinterest
  • Instagram

Receive our newsletter

Custom Wordpress Web Development by William Alexander in Roanoke, Va

Share This

Share this post with your friends!

  • Facebook