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Have your Birthday at the River Rock Yoga & Fitness Classes Summer Camps Endless Summer Membership Special

Have your Birthday at the River Rock

More Info HERE

Yoga & Fitness Classes

Meet your 2018 fitness goals at the River Rock! More infoHERE.

Summer Camps

Don't let your kids climb the walls at home! Camp info HERE

Endless Summer Membership Special

More info HERE

All-Level Yoga

Posted April 24, 2015 by william.alexander & filed under .

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When:
April 24, 2017 @ 6:30 pm – 7:30 pm
2017-04-24T18:30:00-04:00
2017-04-24T19:30:00-04:00
Fitness Classes

All level yoga class instructed by Uttara Yoga.

Every Monday, Wednesday, and Thursday from 6:30-7:30pm.
Free for gym members, $12 non-member/guest rate

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Events

Events Intro

We host multiple events each year aimed at providing fun, competitive, and different experiences for our members and the community.

Events Menu

  • Events
  • Specials
  • Member Socials
  • Climbing League
  • Lights Out Headlamp Climb
  • Game Night
  • USA Climbing Bouldering Competition – Youth, Collegiate, Citizens
  • Competition Photos

Upcoming Events

Jun
25
Mon
6:30 pm All-Level Yoga
All-Level Yoga
Jun 25 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members, $12 non-member/guest rate
7:30 pm Intro to Bouldering
Intro to Bouldering
Jun 25 @ 7:30 pm – 8:30 pm
Whether you are new to climbing or nervous about stepping into the bouldering area, this class is designed to give you the confidence and tools to start bouldering! Our instructor will cover bouldering etiquette, spotting,... Read more »
8:00 pm Solid Rock Climbers For Christ
Solid Rock Climbers For Christ
Jun 25 @ 8:00 pm – 8:30 pm
Solid Rock Climbers For Christ
The Solid Rock Climbers for Christ group meets in the River Rock yoga room on the second and fourth Monday of each month from 8-8:30 pm. Join them to pray for climbers, gyms, and crags... Read more »
Jun
26
Tue
6:30 am Core & Strength Training Class
Core & Strength Training Class
Jun 26 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
1:30 pm Scheduled Group
Scheduled Group
Jun 26 @ 1:30 pm – 3:30 pm
The Cove area of the gym will be closed for a special event from 1:30 – 3:30pm. There is still plenty of climbing, trust us.
4:30 pm Tai Ji
Tai Ji
Jun 26 @ 4:30 pm – 5:30 pm
All level Tai Ji class instructed by Alan Armstrong of the Discovering Monkey School of Qigong and Taijiquan. Every Tuesday from 4:30-5:30pm. Free for gym members, $8 non-member/guest rate.
7:30 pm Core & Strength Training Class
Core & Strength Training Class
Jun 26 @ 7:30 pm – 8:30 pm
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
Jun
27
Wed
6:00 am Members Only Hours
Members Only Hours
Jun 27 @ 6:00 am – 10:00 am
Special Member’s Only Hours: 6:00am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to member’s) starting at... Read more »
6:00 pm Reach Your Peak Climbing Fitness...
Reach Your Peak Climbing Fitness...
Jun 27 @ 6:00 pm – 7:00 pm
Reach Your Peak (RYP) is an eight-week climbing fitness training program that utilizes a combination of roped climbing and bouldering (non-roped climbing) for climbers to improve their skills and reach their personal fitness goals.The program... Read more »
6:30 pm All-Level Yoga
All-Level Yoga
Jun 27 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members, $12 non-member/guest rate
Jun
28
Thu
6:30 am Core & Strength Training Class
Core & Strength Training Class
Jun 28 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
1:00 pm Scheduled Group
Scheduled Group
Jun 28 @ 1:00 pm – 2:30 pm
The Cove area of the gym will be closed for a special event from 1 – 2:30pm. There is still plenty of climbing, trust us.
6:30 pm All-Level Yoga
All-Level Yoga
Jun 28 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members, $12 non-member/guest rate
7:00 pm Belay Class
Belay Class
Jun 28 @ 7:00 pm – 8:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
Jun
29
Fri
1:00 pm Scheduled Group
Scheduled Group
Jun 29 @ 1:00 pm – 2:30 pm
The Cove area of the gym will be closed for a special event from 1 – 2:30pm. There is still plenty of climbing, trust us.
1:00 pm Top Out Clinic
Top Out Clinic
Jun 29 @ 1:00 pm – 1:30 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
Jun
30
Sat
8:30 am Members Only Hours
Members Only Hours
Jun 30 @ 8:30 am – 10:00 am
Special Member’s Only Hours: 8:30am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to member’s) starting at... Read more »
3:30 pm Top Out Clinic
Top Out Clinic
Jun 30 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
4:00 pm Belay Class
Belay Class
Jun 30 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
Jul
1
Sun
10:00 am Sunday Boulders & Brunch
Sunday Boulders & Brunch
Jul 1 @ 10:00 am – 12:00 pm
Looking for like-minded people to climb with? Join us for Boulders & Brunch, every Sunday morning from 10am to noon. All skill levels are welcome! Often a staff member will be around to climb with... Read more »
3:30 pm Top Out Clinic
Top Out Clinic
Jul 1 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
4:00 pm Belay Class
Belay Class
Jul 1 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
5:00 pm Slackline Sunday
Slackline Sunday
Jul 1 @ 5:00 pm – 8:00 pm
Every Sunday from 5 – 8 pm try out slacklining. Increase your balance and have fun while you do it! Just $10 and includes a pass to climb from 5-8 pm and rental gear if... Read more »
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Location and Contact

Location and Contact

Address:

806 Wasena Ave.
Roanoke, Va 24015
United States

Contact Info:

540-685-2360
Click HERE to Email Us.

Upcoming Holiday Hours:

Memorial Day - 10am-5pm
July 4th - 10am-5pm
Labor Day - 10am-5pm

Hours of Operation:

Mon – Fri 10am-10pm
Saturday 10am-8pm
Sunday 10am-8pm

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Virtual Tour

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