Posts Categorized: Events

New Summer Lifestyle Strategy

So we’ve officially hit mid-July, and the closest big holiday is rapidly falling further and further behind us. I don’t know about you, but I need little escapes every so often to keep my spirits out of the doldrums. Usually, though, I can’t really do a full escape during the week, so that means I… Read more »

Kids Climb: Physical Benefits

Did you know that the World Health Organization recommends that kids aged 5-17 should be getting at least an hour of physical activity daily to stay healthy?  They go on to say that 3 or more times a week those physical activities should include something to strengthen their muscles and bones. That might sound… Read more »