You asked for it and we have delivered! The River Rock and House of Strength (HOS) have teamed up and we now have a rack system and workout station in the gym. HOS will be offering a FREE class to River Rock members ($12 drop in for all non members): Intro to Strength Training Class… Read more »
Posts Categorized: General
Meet our Youth Team Coaches!
The fall season of our Competitive Youth Climbing Team is underway; soon they’ll be heading to their first USA Climbing Competition. We are super excited and confident in them thanks to the tireless training of our new Head Coach Marshall Shank (left) and Assistant Coach Jay Reese (right). Their climbing experience, dedication to the sport… Read more »
Fall Photo Contest!
WIN A FREE MONTH OF MEMBERSHIP WITH OUR FALL PHOTO CONTEST! From now through October 31 tag #riverrockclimbing AND #riverrockphotocontest on instagram, twitter, or facebook on your best climbing photos taken during this time frame. We want fun, we want awesome, we want anything you’ve got! Enter as many times as you want (the more… Read more »
Hiking in the Chills
Just because the summer is behind us doesn’t mean that hiking should be postponed until next year ― but if you plan to set foot in the wilderness this fall, it’s wise to prepare for precipitation. First things first: update your wardrobe. Your torso and legs should be covered with a material that will keep you… Read more »
The Anatomy of a Dyno
A properly executed dyno, like many things in life, is an art and a science. (For the uninitiated, a dyno is the act of dynamically leaping from one spot on the wall to another.) It’s a stunt people love to gawk at and throw themselves at (literally), but one that few can do properly. Of… Read more »