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Summer Camps! Yoga & Fitness Classes The Endless Summer Membership Special

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Looking for something different this Summer? We have Summer Camps perfect for your 5-12 year olds! Sign up HERE!

Yoga & Fitness Classes

Meet your 2019 fitness goals at the River Rock! More informationHERE.

The Endless Summer Membership Special

3 months of membership for a hassle free Summer of climbing! Find out more HERE!

All-Level Yoga

Posted April 24, 2015 by william.alexander & filed under .

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When:
April 30, 2018 @ 6:30 pm – 7:30 pm
2018-04-30T18:30:00-04:00
2018-04-30T19:30:00-04:00
Fitness Classes

All level yoga class instructed by Uttara Yoga.

Every Monday, Wednesday, and Thursday from 6:30-7:30pm.
Free for gym members.

utarra3

Events

Events Intro

We host multiple events each year aimed at providing fun, competitive, and different experiences for our members and the community.

Events Menu

  • Events
  • Specials
  • Go Fest Weekend Special
  • Member Socials
  • Climbing League
  • Lights Out Headlamp Climb
  • Game Night
  • USA Climbing Bouldering Competition – Youth, Collegiate, Citizens
  • Competition Photos

Upcoming Events

Jun
25
Tue
6:30 pm Pilates
Pilates
Jun 25 @ 6:30 pm – 7:30 pm
Pilates
Pilates classes instructed by Performance Pilates. Every Tuesday evening from 6:30-7:30pm. Free for gym members.
Jun
26
Wed
6:00 am Members Only Hours
Members Only Hours
Jun 26 @ 6:00 am – 10:00 am
Special Member’s Only Hours: 6:00am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to member’s) starting at... Read more »
6:30 pm All-Level Yoga
All-Level Yoga
Jun 26 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
7:30 pm Intro to Bouldering
Intro to Bouldering
Jun 26 @ 7:30 pm – 8:30 pm
Whether you are new to climbing or nervous about stepping into the bouldering area, this class is designed to give you the confidence and tools to start bouldering! Our instructor will cover bouldering etiquette, spotting,... Read more »
Jun
27
Thu
6:30 am Core & Strength Training Class
Core & Strength Training Class
Jun 27 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
6:30 pm All-Level Yoga
All-Level Yoga
Jun 27 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
7:00 pm Belay Class
Belay Class
Jun 27 @ 7:00 pm – 8:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
Jun
28
Fri
1:00 pm Top Out Clinic
Top Out Clinic
Jun 28 @ 1:00 pm – 1:30 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
Jun
29
Sat
8:30 am Members Only Hours
Members Only Hours
Jun 29 @ 8:30 am – 10:00 am
Special Member’s Only Hours: 8:30am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to member’s) starting at... Read more »
3:30 pm Top Out Clinic
Top Out Clinic
Jun 29 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
4:00 pm Belay Class
Belay Class
Jun 29 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
Jun
30
Sun
10:00 am Sunday Boulders & Brunch
Sunday Boulders & Brunch
Jun 30 @ 10:00 am – 12:00 pm
Looking for like-minded people to climb with? Join us for Boulders & Brunch, every Sunday morning from 10am to noon. All skill levels are welcome! Often a staff member will be around to climb with... Read more »
3:30 pm Top Out Clinic
Top Out Clinic
Jun 30 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
4:00 pm Belay Class
Belay Class
Jun 30 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
5:00 pm Slackline Sunday
Slackline Sunday
Jun 30 @ 5:00 pm – 8:00 pm
Every Sunday from 5 – 8 pm try out slacklining. Increase your balance and have fun while you do it! Just $10 and includes a pass to climb from 5-8 pm and rental gear if... Read more »
Jul
1
Mon
5:00 pm Boomers & Beyond Night
Boomers & Beyond Night
Jul 1 @ 5:00 pm – 10:00 pm
For anyone 50 years (young) and older. Come climb for a discounted rate the first Monday of the month starting at 5pm. Just $10 for the pass with rental gear included. All first time climbers... Read more »
6:30 pm All-Level Yoga
All-Level Yoga
Jul 1 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
Jul
2
Tue
6:30 am Core & Strength Training Class
Core & Strength Training Class
Jul 2 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
View Calendar

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Location and Contact

Location and Contact

Address:

806 Wasena Ave.
Roanoke, Va 24015
United States

Contact Info:

540-685-2360
Click HERE to Email Us.

Hours of Operation:

Mon – Fri 10am-10pm
Saturday 10am-8pm
Sunday 10am-8pm

Upcoming Holiday Hours:

Easter Sunday - Closed
Memorial Day - 10am-5pm
July 4th - 10am-5pm
Labor Day - 10am-5pm

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Virtual Tour

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