Calendar

River Rock Climbing Gym Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Members Only Hours 8:30 am
Members Only Hours
Feb 1 @ 8:30 am – 10:00 am
Special Members Only Hours: 8:30am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to members) starting at... Read more »
Scheduled Birthday Party 1:00 pm
Scheduled Birthday Party
Feb 1 @ 1:00 pm – 3:00 pm
The Cove area of the gym will be closed for a special event from 1 – 2:30pm. There is still plenty of climbing, trust us.
Scheduled Group 3:30 pm
Scheduled Group
Feb 1 @ 3:30 pm – 5:30 pm
There will be a large group in the gym from 3:30pm – 5:30pm.
Top Out Clinic 3:30 pm
Top Out Clinic
Feb 1 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
Belay Class 4:00 pm
Belay Class
Feb 1 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
2
Sunday Boulders & Brunch 10:00 am
Sunday Boulders & Brunch
Feb 2 @ 10:00 am – 12:00 pm
Looking for like-minded people to climb with? Join us for Boulders & Brunch, every Sunday morning from 10am to noon. All skill levels are welcome! Often a staff member will be around to climb with... Read more »
Top Out Clinic 3:30 pm
Top Out Clinic
Feb 2 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
Belay Class 4:00 pm
Belay Class
Feb 2 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
Slackline Sunday 5:00 pm
Slackline Sunday
Feb 2 @ 5:00 pm – 8:00 pm
Every Sunday from 5 – 8 pm try out slacklining. Increase your balance and have fun while you do it! Just $10 and includes a pass to climb from 5-8 pm and rental gear if... Read more »
3
Boomers & Beyond Night 5:00 pm
Boomers & Beyond Night
Feb 3 @ 5:00 pm – 10:00 pm
For anyone 50 years (young) and older. Come climb for a discounted rate the first Monday of the month starting at 5pm. Just $10 for the pass with rental gear included. All first time climbers... Read more »
Pilates 5:15 pm
Pilates
Feb 3 @ 5:15 pm – 6:15 pm
Pilates
Pilates classes instructed by Performance Pilates. Every Monday evening from 5:15-6:15 pm. Free for gym members.
Youth Club (11-14 year olds) 5:30 pm
Youth Club (11-14 year olds)
Feb 3 @ 5:30 pm – 7:00 pm
The River Rock Youth Club is for youth climbers looking to explore the sport. Our coaching staff will emphasize the fundamentals of climbing and fitness in a fun and relaxed environment. Club sessions focus on... Read more »
All-Level Yoga 6:30 pm
All-Level Yoga
Feb 3 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
Reach Your Peak Climbing Fitness Program 7:30 pm
Reach Your Peak Climbing Fitness Program
Feb 3 @ 7:30 pm – 8:30 pm
Reach Your Peak (RYP) is an eight-week climbing fitness training program that utilizes a combination of roped climbing and bouldering (non-roped climbing) for climbers to improve their skills and reach their personal fitness goals.The program... Read more »
4
Core & Strength Training Class 6:30 am
Core & Strength Training Class
Feb 4 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
Injury Prevention for Climbers 6:30 pm
Injury Prevention for Climbers
Feb 4 @ 6:30 pm – 7:30 pm
Don’t get injured! Join us for this course to learn techniques to keep from getting hurt while bouldering and to better assess and send problems in the gym. This clinic, taught by Bryan Simon, will... Read more »
Qi Gong & Ba Gua Zhang 6:30 pm
Qi Gong & Ba Gua Zhang
Feb 4 @ 6:30 pm – 7:30 pm
Qi Gong & Ba Gua Zhang
Qi Gong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. Qi is a concept from traditional Chinese culture that roughly means vital energy, information, breath or spirit.... Read more »
Pub Climb 7:00 pm
Pub Climb
Feb 4 @ 7:00 pm – 10:00 pm
Now every first and third Tuesday of the month! Starting at 7:00 pm, the River Rock will be offering a $10 pass with gear included. Climb first, then head over to the Wasena City Tap... Read more »
5
Members Only Hours 6:00 am
Members Only Hours
Feb 5 @ 6:00 am – 10:00 am
Special Member’s Only Hours: 6:00am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to member’s) starting at... Read more »
Youth Club (7-10 year olds) 5:30 pm
Youth Club (7-10 year olds)
Feb 5 @ 5:30 pm – 7:00 pm
The River Rock Youth Club is for youth climbers looking to explore the sport. Our coaching staff will emphasize the fundamentals of climbing and fitness in a fun and relaxed environment. Club sessions focus on... Read more »
All-Level Yoga 6:30 pm
All-Level Yoga
Feb 5 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
6
Core & Strength Training Class 6:30 am
Core & Strength Training Class
Feb 6 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
All-Level Yoga 6:30 pm
All-Level Yoga
Feb 6 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
Belay Class 7:00 pm
Belay Class
Feb 6 @ 7:00 pm – 8:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
7
Homeschool Friday 12:00 pm
Homeschool Friday
Feb 7 @ 12:00 pm – 3:00 pm
If you are a Homeschooler, aged 5-17, join us for Homeschool Friday! Identify what Homeschool Network you belong with to receive the discounted rate of $10 for the pass with rental gear included. Please note... Read more »
Top Out Clinic 1:00 pm
Top Out Clinic
Feb 7 @ 1:00 pm – 1:30 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
8
Members Only Hours 8:30 am
Members Only Hours
Feb 8 @ 8:30 am – 10:00 am
Special Members Only Hours: 8:30am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to members) starting at... Read more »
Top Out Clinic 3:30 pm
Top Out Clinic
Feb 8 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
Belay Class 4:00 pm
Belay Class
Feb 8 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
9
Sunday Boulders & Brunch 10:00 am
Sunday Boulders & Brunch
Feb 9 @ 10:00 am – 12:00 pm
Looking for like-minded people to climb with? Join us for Boulders & Brunch, every Sunday morning from 10am to noon. All skill levels are welcome! Often a staff member will be around to climb with... Read more »
Top Out Clinic 3:30 pm
Top Out Clinic
Feb 9 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
Belay Class 4:00 pm
Belay Class
Feb 9 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
Slackline Sunday 5:00 pm
Slackline Sunday
Feb 9 @ 5:00 pm – 8:00 pm
Every Sunday from 5 – 8 pm try out slacklining. Increase your balance and have fun while you do it! Just $10 and includes a pass to climb from 5-8 pm and rental gear if... Read more »
10
Pilates 5:15 pm
Pilates
Feb 10 @ 5:15 pm – 6:15 pm
Pilates
Pilates classes instructed by Performance Pilates. Every Monday evening from 5:15-6:15 pm. Free for gym members.
Youth Club (11-14 year olds) 5:30 pm
Youth Club (11-14 year olds)
Feb 10 @ 5:30 pm – 7:00 pm
The River Rock Youth Club is for youth climbers looking to explore the sport. Our coaching staff will emphasize the fundamentals of climbing and fitness in a fun and relaxed environment. Club sessions focus on... Read more »
All-Level Yoga 6:30 pm
All-Level Yoga
Feb 10 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
Reach Your Peak Climbing Fitness Program 7:30 pm
Reach Your Peak Climbing Fitness Program
Feb 10 @ 7:30 pm – 8:30 pm
Reach Your Peak (RYP) is an eight-week climbing fitness training program that utilizes a combination of roped climbing and bouldering (non-roped climbing) for climbers to improve their skills and reach their personal fitness goals.The program... Read more »
11
Core & Strength Training Class 6:30 am
Core & Strength Training Class
Feb 11 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
Qi Gong & Ba Gua Zhang 6:30 pm
Qi Gong & Ba Gua Zhang
Feb 11 @ 6:30 pm – 7:30 pm
Qi Gong & Ba Gua Zhang
Qi Gong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. Qi is a concept from traditional Chinese culture that roughly means vital energy, information, breath or spirit.... Read more »
12
Members Only Hours 6:00 am
Members Only Hours
Feb 12 @ 6:00 am – 10:00 am
Special Member’s Only Hours: 6:00am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to member’s) starting at... Read more »
Youth Club (7-10 year olds) 5:30 pm
Youth Club (7-10 year olds)
Feb 12 @ 5:30 pm – 7:00 pm
The River Rock Youth Club is for youth climbers looking to explore the sport. Our coaching staff will emphasize the fundamentals of climbing and fitness in a fun and relaxed environment. Club sessions focus on... Read more »
Gym to Crag 6:00 pm
Gym to Crag
Feb 12 @ 6:00 pm – 7:30 pm
Gym to Crag
Love climbing indoors but want to explore some of the region’s best crags? This three part Gym to Crag clinic will give you the skills to begin transitioning to outdoor climbing. From etiquette and common... Read more »
All-Level Yoga 6:30 pm
All-Level Yoga
Feb 12 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
13
Core & Strength Training Class 6:30 am
Core & Strength Training Class
Feb 13 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
Unparallel Shoe Demo 4:00 pm
Unparallel Shoe Demo
Feb 13 @ 4:00 pm – 9:00 pm
Need a new pair of shoes? The Unparallel Sports rep. will be at the River Rock with a wide range of sizes and types of shoes for you to test-drive! While you’re here, check out... Read more »
All-Level Yoga 6:30 pm
All-Level Yoga
Feb 13 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
Belay Class 7:00 pm
Belay Class
Feb 13 @ 7:00 pm – 8:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
14
Homeschool Friday 12:00 pm
Homeschool Friday
Feb 14 @ 12:00 pm – 3:00 pm
If you are a Homeschooler, aged 5-17, join us for Homeschool Friday! Identify what Homeschool Network you belong with to receive the discounted rate of $10 for the pass with rental gear included. Please note... Read more »
Top Out Clinic 1:00 pm
Top Out Clinic
Feb 14 @ 1:00 pm – 1:30 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
15
Members Only Hours 8:30 am
Members Only Hours
Feb 15 @ 8:30 am – 10:00 am
Special Members Only Hours: 8:30am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to members) starting at... Read more »
Top Out Clinic 3:30 pm
Top Out Clinic
Feb 15 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
Belay Class 4:00 pm
Belay Class
Feb 15 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
16
Sunday Boulders & Brunch 10:00 am
Sunday Boulders & Brunch
Feb 16 @ 10:00 am – 12:00 pm
Looking for like-minded people to climb with? Join us for Boulders & Brunch, every Sunday morning from 10am to noon. All skill levels are welcome! Often a staff member will be around to climb with... Read more »
Scheduled Birthday Party 1:00 pm
Scheduled Birthday Party
Feb 16 @ 1:00 pm – 3:00 pm
The Cove area of the gym will be closed for a special event from 1 – 2:30pm. There is still plenty of climbing, trust us.
Top Out Clinic 3:30 pm
Top Out Clinic
Feb 16 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
Belay Class 4:00 pm
Belay Class
Feb 16 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
Slackline Sunday 5:00 pm
Slackline Sunday
Feb 16 @ 5:00 pm – 8:00 pm
Every Sunday from 5 – 8 pm try out slacklining. Increase your balance and have fun while you do it! Just $10 and includes a pass to climb from 5-8 pm and rental gear if... Read more »
17
Pilates 5:15 pm
Pilates
Feb 17 @ 5:15 pm – 6:15 pm
Pilates
Pilates classes instructed by Performance Pilates. Every Monday evening from 5:15-6:15 pm. Free for gym members.
Youth Club (11-14 year olds) 5:30 pm
Youth Club (11-14 year olds)
Feb 17 @ 5:30 pm – 7:00 pm
The River Rock Youth Club is for youth climbers looking to explore the sport. Our coaching staff will emphasize the fundamentals of climbing and fitness in a fun and relaxed environment. Club sessions focus on... Read more »
All-Level Yoga 6:30 pm
All-Level Yoga
Feb 17 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
Reach Your Peak Climbing Fitness Program 7:30 pm
Reach Your Peak Climbing Fitness Program
Feb 17 @ 7:30 pm – 8:30 pm
Reach Your Peak (RYP) is an eight-week climbing fitness training program that utilizes a combination of roped climbing and bouldering (non-roped climbing) for climbers to improve their skills and reach their personal fitness goals.The program... Read more »
18
Core & Strength Training Class 6:30 am
Core & Strength Training Class
Feb 18 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
Qi Gong & Ba Gua Zhang 6:30 pm
Qi Gong & Ba Gua Zhang
Feb 18 @ 6:30 pm – 7:30 pm
Qi Gong & Ba Gua Zhang
Qi Gong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. Qi is a concept from traditional Chinese culture that roughly means vital energy, information, breath or spirit.... Read more »
Pub Climb 7:00 pm
Pub Climb
Feb 18 @ 7:00 pm – 10:00 pm
Now every first and third Tuesday of the month! Starting at 7:00 pm, the River Rock will be offering a $10 pass with gear included. Climb first, then head over to the Wasena City Tap... Read more »
19
Members Only Hours 6:00 am
Members Only Hours
Feb 19 @ 6:00 am – 10:00 am
Special Member’s Only Hours: 6:00am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to member’s) starting at... Read more »
Youth Club (7-10 year olds) 5:30 pm
Youth Club (7-10 year olds)
Feb 19 @ 5:30 pm – 7:00 pm
The River Rock Youth Club is for youth climbers looking to explore the sport. Our coaching staff will emphasize the fundamentals of climbing and fitness in a fun and relaxed environment. Club sessions focus on... Read more »
Gym to Crag 6:00 pm
Gym to Crag
Feb 19 @ 6:00 pm – 7:30 pm
Gym to Crag
Love climbing indoors but want to explore some of the region’s best crags? This three part Gym to Crag clinic will give you the skills to begin transitioning to outdoor climbing. From etiquette and common... Read more »
All-Level Yoga 6:30 pm
All-Level Yoga
Feb 19 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
20
Core & Strength Training Class 6:30 am
Core & Strength Training Class
Feb 20 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
All-Level Yoga 6:30 pm
All-Level Yoga
Feb 20 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
Belay Class 7:00 pm
Belay Class
Feb 20 @ 7:00 pm – 8:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
College Night 7:00 pm
College Night
Feb 20 @ 7:00 pm – 10:00 pm
Come climb for a discounted rate of $10, which includes the pass and gear rental. It’s the best deal around! Must present a valid College ID.
21
Homeschool Friday 12:00 pm
Homeschool Friday
Feb 21 @ 12:00 pm – 3:00 pm
If you are a Homeschooler, aged 5-17, join us for Homeschool Friday! Identify what Homeschool Network you belong with to receive the discounted rate of $10 for the pass with rental gear included. Please note... Read more »
Top Out Clinic 1:00 pm
Top Out Clinic
Feb 21 @ 1:00 pm – 1:30 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
22
Members Only Hours 8:30 am
Members Only Hours
Feb 22 @ 8:30 am – 10:00 am
Special Members Only Hours: 8:30am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to members) starting at... Read more »
Top Out Clinic 3:30 pm
Top Out Clinic
Feb 22 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
Belay Class 4:00 pm
Belay Class
Feb 22 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
23
Sunday Boulders & Brunch 10:00 am
Sunday Boulders & Brunch
Feb 23 @ 10:00 am – 12:00 pm
Looking for like-minded people to climb with? Join us for Boulders & Brunch, every Sunday morning from 10am to noon. All skill levels are welcome! Often a staff member will be around to climb with... Read more »
Top Out Clinic 3:30 pm
Top Out Clinic
Feb 23 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
Belay Class 4:00 pm
Belay Class
Feb 23 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
Slackline Sunday 5:00 pm
Slackline Sunday
Feb 23 @ 5:00 pm – 8:00 pm
Every Sunday from 5 – 8 pm try out slacklining. Increase your balance and have fun while you do it! Just $10 and includes a pass to climb from 5-8 pm and rental gear if... Read more »
24
Pilates 5:15 pm
Pilates
Feb 24 @ 5:15 pm – 6:15 pm
Pilates
Pilates classes instructed by Performance Pilates. Every Monday evening from 5:15-6:15 pm. Free for gym members.
Youth Club (11-14 year olds) 5:30 pm
Youth Club (11-14 year olds)
Feb 24 @ 5:30 pm – 7:00 pm
The River Rock Youth Club is for youth climbers looking to explore the sport. Our coaching staff will emphasize the fundamentals of climbing and fitness in a fun and relaxed environment. Club sessions focus on... Read more »
All-Level Yoga 6:30 pm
All-Level Yoga
Feb 24 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
Reach Your Peak Climbing Fitness Program 7:30 pm
Reach Your Peak Climbing Fitness Program
Feb 24 @ 7:30 pm – 8:30 pm
Reach Your Peak (RYP) is an eight-week climbing fitness training program that utilizes a combination of roped climbing and bouldering (non-roped climbing) for climbers to improve their skills and reach their personal fitness goals.The program... Read more »
25
Core & Strength Training Class 6:30 am
Core & Strength Training Class
Feb 25 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
Scheduled Group 6:00 pm
Scheduled Group
Feb 25 @ 6:00 pm – 8:00 pm
There will be a large group in the gym from 6pm – 8pm.
Qi Gong & Ba Gua Zhang 6:30 pm
Qi Gong & Ba Gua Zhang
Feb 25 @ 6:30 pm – 7:30 pm
Qi Gong & Ba Gua Zhang
Qi Gong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. Qi is a concept from traditional Chinese culture that roughly means vital energy, information, breath or spirit.... Read more »
26
Members Only Hours 6:00 am
Members Only Hours
Feb 26 @ 6:00 am – 10:00 am
Special Member’s Only Hours: 6:00am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to member’s) starting at... Read more »
Youth Club (7-10 year olds) 5:30 pm
Youth Club (7-10 year olds)
Feb 26 @ 5:30 pm – 7:00 pm
The River Rock Youth Club is for youth climbers looking to explore the sport. Our coaching staff will emphasize the fundamentals of climbing and fitness in a fun and relaxed environment. Club sessions focus on... Read more »
Gym to Crag 6:00 pm
Gym to Crag
Feb 26 @ 6:00 pm – 7:30 pm
Gym to Crag
Love climbing indoors but want to explore some of the region’s best crags? This three part Gym to Crag clinic will give you the skills to begin transitioning to outdoor climbing. From etiquette and common... Read more »
All-Level Yoga 6:30 pm
All-Level Yoga
Feb 26 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
27
Core & Strength Training Class 6:30 am
Core & Strength Training Class
Feb 27 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
All-Level Yoga 6:30 pm
All-Level Yoga
Feb 27 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
Belay Class 7:00 pm
Belay Class
Feb 27 @ 7:00 pm – 8:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
28
Homeschool Friday 12:00 pm
Homeschool Friday
Feb 28 @ 12:00 pm – 3:00 pm
If you are a Homeschooler, aged 5-17, join us for Homeschool Friday! Identify what Homeschool Network you belong with to receive the discounted rate of $10 for the pass with rental gear included. Please note... Read more »
Top Out Clinic 1:00 pm
Top Out Clinic
Feb 28 @ 1:00 pm – 1:30 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
29
Members Only Hours 8:30 am
Members Only Hours
Feb 29 @ 8:30 am – 10:00 am
Special Members Only Hours: 8:30am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to members) starting at... Read more »
Top Out Clinic 3:30 pm
Top Out Clinic
Feb 29 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
Belay Class 4:00 pm
Belay Class
Feb 29 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »