Instruction
Upcoming Events
Sep
21
Sat
8:30 am
Members Only Hours
Members Only Hours
Sep 21 @ 8:30 am – 10:00 am
Special Member’s Only Hours: 8:30am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to member’s) starting at... Read more »
10:30 am
Scheduled Group
Scheduled Group
Sep 21 @ 10:30 am – 12:30 pm
There will be a large group in the gym from 10:30pm – 12:30pm.
3:30 pm
Top Out Clinic
Top Out Clinic
Sep 21 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
4:00 pm
Belay Class
Belay Class
Sep 21 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
Sep
22
Sun
10:00 am
Lead Climbing Clinic
Lead Climbing Clinic
Sep 22 @ 10:00 am – 4:30 pm
If you have never led before, or it’s been awhile since you have, then this class is for you! In our lead climbing class you will learn all the fundamentals of leading and lead belaying.... Read more »
10:00 am
Sunday Boulders & Brunch
Sunday Boulders & Brunch
Sep 22 @ 10:00 am – 12:00 pm
Looking for like-minded people to climb with? Join us for Boulders & Brunch, every Sunday morning from 10am to noon. All skill levels are welcome! Often a staff member will be around to climb with... Read more »
3:30 pm
Top Out Clinic
Top Out Clinic
Sep 22 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
4:00 pm
Belay Class
Belay Class
Sep 22 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
5:00 pm
Slackline Sunday
Slackline Sunday
Sep 22 @ 5:00 pm – 8:00 pm
Every Sunday from 5 – 8 pm try out slacklining. Increase your balance and have fun while you do it! Just $10 and includes a pass to climb from 5-8 pm and rental gear if... Read more »
Sep
23
Mon
5:15 pm
Pilates
Pilates
Sep 23 @ 5:15 pm – 6:15 pm
Pilates classes instructed by Performance Pilates. Every Monday evening from 5:15-6:15 pm. Free for gym members.
6:30 pm
All-Level Yoga
All-Level Yoga
Sep 23 @ 6:30 pm – 7:30 pm
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
8:00 pm
Solid Rock Climbers For Christ
Solid Rock Climbers For Christ
Sep 23 @ 8:00 pm – 8:30 pm
The Solid Rock Climbers for Christ group meets in the River Rock yoga room on the second and fourth Monday of each month from 8-8:30 pm. Join them to pray for climbers, gyms, and crags... Read more »
Sep
24
Tue
6:30 am
Core & Strength Training Class
Core & Strength Training Class
Sep 24 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
Sep
25
Wed
6:00 am
Members Only Hours
Members Only Hours
Sep 25 @ 6:00 am – 10:00 am
Special Member’s Only Hours: 6:00am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to member’s) starting at... Read more »
6:30 pm
All-Level Yoga
All-Level Yoga
Sep 25 @ 6:30 pm – 7:30 pm
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
7:30 pm
Advanced Movement
Advanced Movement
Sep 25 @ 7:30 pm – 8:30 pm
Have you reached a plateau and aren’t sure what the next step in your climbing is? Check out our Advanced Movement Clinic. If you are having a hard time moving up to a V2/5.10, this... Read more »
Sep
26
Thu
6:30 am
Core & Strength Training Class
Core & Strength Training Class
Sep 26 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
6:30 pm
All-Level Yoga
All-Level Yoga
Sep 26 @ 6:30 pm – 7:30 pm
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
7:00 pm
Belay Class
Belay Class
Sep 26 @ 7:00 pm – 8:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
Sep
27
Fri
12:00 pm
Homeschool Friday
Homeschool Friday
Sep 27 @ 12:00 pm – 3:00 pm
If you are a Homeschooler, aged 5-17, join us for Homeschool Friday! Identify what Homeschool Network you belong with to receive the discounted rate of $10 for the pass with rental gear included. Please note... Read more »
1:00 pm
Top Out Clinic
Top Out Clinic
Sep 27 @ 1:00 pm – 1:30 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »