Instruction
Upcoming Events
Dec
7
Thu
6:30 pm
All-Level Yoga
All-Level Yoga
Dec 7 @ 6:30 pm – 7:30 pm
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members. Limited to 10 participants per class, first-come first-serve.
Dec
11
Mon
6:30 pm
All-Level Yoga
All-Level Yoga
Dec 11 @ 6:30 pm – 7:30 pm
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members. Limited to 10 participants per class, first-come first-serve.
Dec
12
Tue
12:30 pm
Afternoon Yoga with Hannah
Afternoon Yoga with Hannah
Dec 12 @ 12:30 pm – 1:30 pm
Take a break from your workday and join us on Tuesday afternoon in the River Rock studio for yoga with Hannah from Dayspring Yoga! Exclusively for River Rock members. ... Read more »
Dec
13
Wed
6:30 pm
All-Level Yoga
All-Level Yoga
Dec 13 @ 6:30 pm – 7:30 pm
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members. Limited to 10 participants per class, first-come first-serve.
7:30 pm
Belay Class
Belay Class
Dec 13 @ 7:30 pm – 9:00 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a... Read more »