Instruction
Upcoming Events
May
20
Mon
6:30 pm
All-Level Yoga
All-Level Yoga
May 20 @ 6:30 pm – 7:30 pm
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
May
21
Tue
6:30 am
Core & Strength Training Class
Core & Strength Training Class
May 21 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
7:00 pm
Pub Climb
Pub Climb
May 21 @ 7:00 pm – 10:00 pm
Now every first and third Tuesday of the month! Starting at 7:00 pm, the River Rock will be offering a $10 pass with gear included. Climb first, then head over to the Wasena City Tap... Read more »
May
22
Wed
6:00 am
Members Only Hours
Members Only Hours
May 22 @ 6:00 am – 10:00 am
Special Member’s Only Hours: 6:00am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to member’s) starting at... Read more »
6:30 pm
All-Level Yoga
All-Level Yoga
May 22 @ 6:30 pm – 7:30 pm
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
May
23
Thu
6:30 am
Core & Strength Training Class
Core & Strength Training Class
May 23 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
6:30 pm
All-Level Yoga
All-Level Yoga
May 23 @ 6:30 pm – 7:30 pm
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
7:00 pm
Belay Class
Belay Class
May 23 @ 7:00 pm – 8:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
May
24
Fri
12:00 pm
Homeschool Friday
Homeschool Friday
May 24 @ 12:00 pm – 3:00 pm
If you are a Homeschooler, aged 5-17, join us for Homeschool Friday. Identify what Homeschool Network you belong with to receive the discounted rate of $10 for the pass with rental gear included. Please note... Read more »
1:00 pm
Top Out Clinic
Top Out Clinic
May 24 @ 1:00 pm – 1:30 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
6:30 pm
Scheduled Group
Scheduled Group
May 24 @ 6:30 pm – 8:30 pm
The Cove area of the gym will be closed for a large group from 6:30pm – 8:30pm. There is still plenty of climbing, trust us.
May
25
Sat
8:30 am
Members Only Hours
Members Only Hours
May 25 @ 8:30 am – 10:00 am
Special Member’s Only Hours: 8:30am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to member’s) starting at... Read more »
3:30 pm
Top Out Clinic
Top Out Clinic
May 25 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
4:00 pm
Belay Class
Belay Class
May 25 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
May
26
Sun
10:00 am
Sunday Boulders & Brunch
Sunday Boulders & Brunch
May 26 @ 10:00 am – 12:00 pm
Looking for like-minded people to climb with? Join us for Boulders & Brunch, every Sunday morning from 10am to noon. All skill levels are welcome! Often a staff member will be around to climb with... Read more »
3:30 pm
Top Out Clinic
Top Out Clinic
May 26 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
4:00 pm
Belay Class
Belay Class
May 26 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
5:00 pm
Slackline Sunday
Slackline Sunday
May 26 @ 5:00 pm – 8:00 pm
Every Sunday from 5 – 8 pm try out slacklining. Increase your balance and have fun while you do it! Just $10 and includes a pass to climb from 5-8 pm and rental gear if... Read more »