Instruction
Upcoming Events
Jul
23
Tue
6:30 am
Core & Strength Training Class
Core & Strength Training Class
Jul 23 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
9:00 am
Spider Monkeys Camp (5&6 year olds)
Spider Monkeys Camp (5&6 year olds)
Jul 23 @ 9:00 am – 12:00 pm
Designed for kids who are both new to climbing and those who have climbed before, this half day camp will keep your kids active and having fun while also learning about climbing and team work... Read more »
1:00 pm
Flying Squirrels Camp (7&8 year ...
Flying Squirrels Camp (7&8 year ...
Jul 23 @ 1:00 pm – 4:00 pm
This half day camp is a great introduction into the sport of climbing for new climbers, and provides fun challenges for experienced ones. Kids will stay active both physically and mentally through climbing, games, and... Read more »
6:30 pm
Pilates
Pilates
Jul 23 @ 6:30 pm – 7:30 pm
Pilates classes instructed by Performance Pilates. Every Tuesday evening from 6:30-7:30pm. Free for gym members.
Jul
24
Wed
6:00 am
Members Only Hours
Members Only Hours
Jul 24 @ 6:00 am – 10:00 am
Special Member’s Only Hours: 6:00am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to member’s) starting at... Read more »
9:00 am
Spider Monkeys Camp (5&6 year olds)
Spider Monkeys Camp (5&6 year olds)
Jul 24 @ 9:00 am – 12:00 pm
Designed for kids who are both new to climbing and those who have climbed before, this half day camp will keep your kids active and having fun while also learning about climbing and team work... Read more »
1:00 pm
Flying Squirrels Camp (7&8 year ...
Flying Squirrels Camp (7&8 year ...
Jul 24 @ 1:00 pm – 4:00 pm
This half day camp is a great introduction into the sport of climbing for new climbers, and provides fun challenges for experienced ones. Kids will stay active both physically and mentally through climbing, games, and... Read more »
6:30 pm
All-Level Yoga
All-Level Yoga
Jul 24 @ 6:30 pm – 7:30 pm
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
Jul
25
Thu
6:30 am
Core & Strength Training Class
Core & Strength Training Class
Jul 25 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
9:00 am
Spider Monkeys Camp (5&6 year olds)
Spider Monkeys Camp (5&6 year olds)
Jul 25 @ 9:00 am – 12:00 pm
Designed for kids who are both new to climbing and those who have climbed before, this half day camp will keep your kids active and having fun while also learning about climbing and team work... Read more »
1:00 pm
Flying Squirrels Camp (7&8 year ...
Flying Squirrels Camp (7&8 year ...
Jul 25 @ 1:00 pm – 4:00 pm
This half day camp is a great introduction into the sport of climbing for new climbers, and provides fun challenges for experienced ones. Kids will stay active both physically and mentally through climbing, games, and... Read more »
6:30 pm
All-Level Yoga
All-Level Yoga
Jul 25 @ 6:30 pm – 7:30 pm
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
7:00 pm
Belay Class
Belay Class
Jul 25 @ 7:00 pm – 8:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
Jul
26
Fri
9:00 am
Spider Monkeys Camp (5&6 year olds)
Spider Monkeys Camp (5&6 year olds)
Jul 26 @ 9:00 am – 12:00 pm
Designed for kids who are both new to climbing and those who have climbed before, this half day camp will keep your kids active and having fun while also learning about climbing and team work... Read more »
1:00 pm
Flying Squirrels Camp (7&8 year ...
Flying Squirrels Camp (7&8 year ...
Jul 26 @ 1:00 pm – 4:00 pm
This half day camp is a great introduction into the sport of climbing for new climbers, and provides fun challenges for experienced ones. Kids will stay active both physically and mentally through climbing, games, and... Read more »
1:00 pm
Top Out Clinic
Top Out Clinic
Jul 26 @ 1:00 pm – 1:30 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
Jul
27
Sat
8:30 am
Members Only Hours
Members Only Hours
Jul 27 @ 8:30 am – 10:00 am
Special Member’s Only Hours: 8:30am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to member’s) starting at... Read more »
3:30 pm
Top Out Clinic
Top Out Clinic
Jul 27 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
4:00 pm
Belay Class
Belay Class
Jul 27 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
Jul
28
Sun
10:00 am
Sunday Boulders & Brunch
Sunday Boulders & Brunch
Jul 28 @ 10:00 am – 12:00 pm
Looking for like-minded people to climb with? Join us for Boulders & Brunch, every Sunday morning from 10am to noon. All skill levels are welcome! Often a staff member will be around to climb with... Read more »
3:30 pm
Top Out Clinic
Top Out Clinic
Jul 28 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
4:00 pm
Belay Class
Belay Class
Jul 28 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
5:00 pm
Slackline Sunday
Slackline Sunday
Jul 28 @ 5:00 pm – 8:00 pm
Every Sunday from 5 – 8 pm try out slacklining. Increase your balance and have fun while you do it! Just $10 and includes a pass to climb from 5-8 pm and rental gear if... Read more »
Jul
29
Mon
9:00 am
Geckos Camp (9-12 year olds)
Geckos Camp (9-12 year olds)
Jul 29 @ 9:00 am – 3:00 pm
This full day camp, our most popular one, is designed for the beginner climber as well as those who have climbed before. Kids will play games designed to improve climbing technique and skill and will... Read more »
6:30 pm
All-Level Yoga
All-Level Yoga
Jul 29 @ 6:30 pm – 7:30 pm
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
7:30 pm
Reach Your Peak Climbing Fitness...
Reach Your Peak Climbing Fitness...
Jul 29 @ 7:30 pm – 8:30 pm
Reach Your Peak (RYP) is an eight-week climbing fitness training program that utilizes a combination of roped climbing and bouldering (non-roped climbing) for climbers to improve their skills and reach their personal fitness goals.The program... Read more »