Please contact us any time by phone, or fill out the form below.
Phone Number: (540) 685-2360
| Address | 806 Wasena Ave. |
| Suite 100 | |
| Roanoke, VA 24015 |
Upcoming Events
May
24
Thu
6:30 am
Core & Strength Training Class
Core & Strength Training Class
May 24 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
6:30 pm
All-Level Yoga
All-Level Yoga
May 24 @ 6:30 pm – 7:30 pm
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members, $12 non-member/guest rate
7:00 pm
Belay Class
Belay Class
May 24 @ 7:00 pm – 8:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
May
25
Fri
10:00 am
Scheduled Group
Scheduled Group
May 25 @ 10:00 am – 1:00 pm
The Cove area of the gym will be closed for a special event from 10am – 1pm. There is still plenty of climbing, trust us.
12:00 pm
Homeschool Friday
Homeschool Friday
May 25 @ 12:00 pm – 3:00 pm
If you are a Homeschooler, aged 5-17, join us for Homeschool Friday. Identify what Homeschool Network you belong with to receive the discounted rate of $10 for the pass with rental gear included. Please note... Read more »
1:00 pm
Top Out Clinic
Top Out Clinic
May 25 @ 1:00 pm – 1:30 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
May
26
Sat
8:30 am
Members Only Hours
Members Only Hours
May 26 @ 8:30 am – 10:00 am
Special Member’s Only Hours: 8:30am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to member’s) starting at... Read more »
3:30 pm
Top Out Clinic
Top Out Clinic
May 26 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
4:00 pm
Belay Class
Belay Class
May 26 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
May
27
Sun
10:00 am
Sunday Boulders & Brunch
Sunday Boulders & Brunch
May 27 @ 10:00 am – 12:00 pm
Looking for like-minded people to climb with? Join us for Boulders & Brunch, every Sunday morning from 10am to noon. All skill levels are welcome! Often a staff member will be around to climb with... Read more »
3:30 pm
Top Out Clinic
Top Out Clinic
May 27 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
4:00 pm
Belay Class
Belay Class
May 27 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
5:00 pm
Slackline Sunday
Slackline Sunday
May 27 @ 5:00 pm – 8:00 pm
Every Sunday from 5 – 8 pm try out slacklining. Increase your balance and have fun while you do it! Just $10 and includes a pass to climb from 5-8 pm and rental gear if... Read more »
May
28
Mon
all-day
MEMORIAL DAY HOURS: 10am-5pm
MEMORIAL DAY HOURS: 10am-5pm
May 28 all-day
We will be closing early for Memorial Day. We will resume regular business hours on Tuesday, May 29th.
May
29
Tue
6:30 am
Core & Strength Training Class
Core & Strength Training Class
May 29 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
4:30 pm
Tai Ji
Tai Ji
May 29 @ 4:30 pm – 5:30 pm
All level Tai Ji class instructed by Alan Armstrong of the Discovering Monkey School of Qigong and Taijiquan. Every Tuesday from 4:30-5:30pm. Free for gym members, $8 non-member/guest rate.
7:30 pm
Core & Strength Training Class
Core & Strength Training Class
May 29 @ 7:30 pm – 8:30 pm
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
May
30
Wed
6:00 am
Members Only Hours
Members Only Hours
May 30 @ 6:00 am – 10:00 am
Special Member’s Only Hours: 6:00am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to member’s) starting at... Read more »
6:00 pm
Reach Your Peak Climbing Fitness...
Reach Your Peak Climbing Fitness...
May 30 @ 6:00 pm – 7:00 pm
Reach Your Peak (RYP) is an eight-week climbing fitness training program that utilizes a combination of roped climbing and bouldering (non-roped climbing) for climbers to improve their skills and reach their personal fitness goals.The program... Read more »
6:30 pm
All-Level Yoga
All-Level Yoga
May 30 @ 6:30 pm – 7:30 pm
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members, $12 non-member/guest rate
7:30 pm
Beginner Movement
Beginner Movement
May 30 @ 7:30 pm – 8:30 pm
Just getting into climbing and looking for some tips on how to progress from climbing a V0/5.7 to a V1/5.9? In this class we will introduce you to footwork, how to place your feet precisely... Read more »