Instruction
Upcoming Events
Apr
22
Mon
6:30 pm
All-Level Yoga
All-Level Yoga
Apr 22 @ 6:30 pm – 7:30 pm
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members. Limited to 10 participants per class, first-come first-serve.
Apr
23
Tue
12:30 pm
Afternoon Yoga with Hannah
Afternoon Yoga with Hannah
Apr 23 @ 12:30 pm – 1:30 pm
Take a break from your workday and join us on Tuesday afternoon in the River Rock studio for yoga with Hannah from Dayspring Yoga! Exclusively for River Rock members. ... Read more »
Apr
24
Wed
6:30 pm
All-Level Yoga
All-Level Yoga
Apr 24 @ 6:30 pm – 7:30 pm
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members. Limited to 10 participants per class, first-come first-serve.
7:30 pm
Belay Class
Belay Class
Apr 24 @ 7:30 pm – 9:00 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a... Read more »
Apr
25
Thu
6:30 pm
All-Level Yoga
All-Level Yoga
Apr 25 @ 6:30 pm – 7:30 pm
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members. Limited to 10 participants per class, first-come first-serve.