Tuesday Afternoon Yoga with Hannah of Dayspring Yoga Basic Belay Classes Become a Member!

Tuesday Afternoon Yoga with Hannah of Dayspring Yoga

Join Hannah every Tuesday at 12:30 pm for yoga! More info HERE!

Basic Belay Classes

Ready to move beyond the auto belays? Sign up for a Belay Class HERE!

Become a Member!

Looking for a fun way to exercise? Become a River Rock member today! More info HERE!

Events

Mar
19
Tue
Afternoon Yoga with Hannah
Mar 19 @ 12:30 pm – 1:30 pm

Take a break from your workday and join us on Tuesday afternoon in the River Rock studio for yoga with Hannah from Dayspring Yoga! Exclusively for River Rock members.

 

 

 

 

 

 

 

Beginner Movement Class @ River Rock Climbing Gym
Mar 19 @ 6:00 pm – 7:30 pm

Click Here to Register!

Mar
20
Wed
All-Level Yoga
Mar 20 @ 6:30 pm – 7:30 pm

All level yoga class instructed by Uttara Yoga.

Every Monday, Wednesday, and Thursday from 6:30-7:30pm.
Free for gym members. Limited to 10 participants per class, first-come first-serve.

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Belay Class
Mar 20 @ 7:30 pm – 9:00 pm

 

In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay test showing the staff that you have retained all the information and skills necessary. Taking this class and successfully passing the belay test will enable you to belay climbers in the gym.
This course takes approximately an hour and a half. Rental gear and day pass are not included in class fee.
Course Prerequisite: participants must be at least 14 years old

Only 4 participants per class. Sign up for it HERE!

Course topics:
Knot craft and harness tie-in
BUS Belay method
Rope management
Use of a Petzl ATC and Grigri
Climber/Belayer communication
Arresting a fall
Lowering a climber
Basic climbing technique
Climbing rating system

Pricing:
FREE – River Rock Members
$20 non-members

Scheduling:
Wednesdays 7:30pm-9pm

Be aware: It is really hard to teach someone how to belay without a person at the other end of the rope. The River Rock can’t provide you a climber to take the belay class. The instructor will be on the ground working with the belay class. If there is more than one person in the class, no problem. The class participants can climb for each other.
If you are the only person registered you will need to provide a climber. We will not charge for your climber during the class time and will provide them with all of the equipment necessary. Contact the gym if you have any questions (540) 685-2360.

Sign up for it HERE!

Mar
21
Thu
All-Level Yoga
Mar 21 @ 6:30 pm – 7:30 pm

All level yoga class instructed by Uttara Yoga.

Every Monday, Wednesday, and Thursday from 6:30-7:30pm.
Free for gym members. Limited to 10 participants per class, first-come first-serve.

utarra3
Mar
25
Mon
All-Level Yoga
Mar 25 @ 6:30 pm – 7:30 pm

All level yoga class instructed by Uttara Yoga.

Every Monday, Wednesday, and Thursday from 6:30-7:30pm.
Free for gym members. Limited to 10 participants per class, first-come first-serve.

utarra3
Mar
26
Tue
Afternoon Yoga with Hannah
Mar 26 @ 12:30 pm – 1:30 pm

Take a break from your workday and join us on Tuesday afternoon in the River Rock studio for yoga with Hannah from Dayspring Yoga! Exclusively for River Rock members.

 

 

 

 

 

 

 

Mar
27
Wed
All-Level Yoga
Mar 27 @ 6:30 pm – 7:30 pm

All level yoga class instructed by Uttara Yoga.

Every Monday, Wednesday, and Thursday from 6:30-7:30pm.
Free for gym members. Limited to 10 participants per class, first-come first-serve.

utarra3
Belay Class
Mar 27 @ 7:30 pm – 9:00 pm

 

In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay test showing the staff that you have retained all the information and skills necessary. Taking this class and successfully passing the belay test will enable you to belay climbers in the gym.
This course takes approximately an hour and a half. Rental gear and day pass are not included in class fee.
Course Prerequisite: participants must be at least 14 years old

Only 4 participants per class. Sign up for it HERE!

Course topics:
Knot craft and harness tie-in
BUS Belay method
Rope management
Use of a Petzl ATC and Grigri
Climber/Belayer communication
Arresting a fall
Lowering a climber
Basic climbing technique
Climbing rating system

Pricing:
FREE – River Rock Members
$20 non-members

Scheduling:
Wednesdays 7:30pm-9pm

Be aware: It is really hard to teach someone how to belay without a person at the other end of the rope. The River Rock can’t provide you a climber to take the belay class. The instructor will be on the ground working with the belay class. If there is more than one person in the class, no problem. The class participants can climb for each other.
If you are the only person registered you will need to provide a climber. We will not charge for your climber during the class time and will provide them with all of the equipment necessary. Contact the gym if you have any questions (540) 685-2360.

Sign up for it HERE!

Mar
28
Thu
All-Level Yoga
Mar 28 @ 6:30 pm – 7:30 pm

All level yoga class instructed by Uttara Yoga.

Every Monday, Wednesday, and Thursday from 6:30-7:30pm.
Free for gym members. Limited to 10 participants per class, first-come first-serve.

utarra3
View Complete Calendar >>

River Rock is open to the public and offering day passes, punch cards, and memberships. Be prepared for your visit and review our policies and first visit guide.