Our shoulders are an important part of bodies on and off the wall. Whether you are already suffering from some aches and pains or looking for ways to keep your shoulders happy, this one time only Shoulder Seminar with Dr. John Davidson is for you.
Dr. John Davidson is a practicing physical and occupational therapist and has worked throughout his career with athletes. He received a Bachelor’s degree in Athletic Training from Lousiana College and a Doctorate in Physical Therapy with a focus in Manual Therapy and Spinal Manipulation from The University of Saint Augustine for Heatlh Sciences. Over the past 5 years he’s been heavily involved with the Crossfit community and Olympic weighlifting hopefuls, which he has used to help out the everyday citizen looking for pain relief.
This seminar will cover how to structure an active rest day, how to warm up, what muscles need to be activated to prevent injury, self rehab materials and demos, and more. Plus there will be a Q&A session at the end and additonal one on one time for all attendees.
Click HERE to sign up.