Nutrition in Nature with Claire Chewning

August 15, 2018 @ 7:45 pm – 8:45 pm

Have you ever wondered how good nutrition can help you get the most of your climbing, hiking, or camping adventures? Learn how to best fuel your outdoor trips with Registered Dietitian Claire Chewning of Yours Chewly Nutrition as she walks you through how to best plan your pack with wholesome, easy-to-prepare food. Take-home recipes included!

This event is free to the public. Please RSVP HERE.
Presentation with questions and answers to follow.

Claire is a Registered Dietitian Nutritionist, Registered Yoga Teacher, and Food Humor Enthusiast. She believes that food is more than just fuel—it’s the foundation on which we build our healthiest, best-feeling selves. It’s creativity. It’s enjoyment. It’s protection against disease. Above all, it’s a practice of self-care–and it should never make us feel restricted or un-enthused. At Yours Chewly Nutrition, she teaches that healthy eating doesn’t have to be hard, boring, time-consuming, or restrictive. Through personalized nutrition coaching, she helps clients “ditch the diet” and step into a life rooted in intuition, food freedom, and self-love.