Have you ever wondered how good nutrition can help you get the most of your climbing, hiking, or camping adventures? Learn how to best fuel your outdoor trips with Registered Dietitian Claire Chewning of Yours… Read more »
When:
August 15, 2018 @ 7:45 pm – 8:45 pm
Mental Training for Athletes: Psychological Strategies for Success
When:
October 7, 2018 @ 3:00 pm – 5:00 pm
This event is free for members, $10 for non-members.
Nutrition in Nature with Claire Chewning
When:
November 13, 2018 @ 7:00 pm – 8:00 pm
Have you ever wondered how good nutrition can help you get the most of your climbing, hiking, or camping adventures? Learn how to best fuel your outdoor trips with Registered Dietitian Claire Chewning of Yours… Read more »
Strength Training for Rehab and Injury Prevention
When:
May 23, 2018 @ 5:30 pm – 7:30 pm
This workshop will get you acquainted with our fitness area, its equipment as well as with our Strength Coach, Gabriel Villarreal. This will be a time to get an understanding of what is involved in… Read more »
Virginia Heights Climb Night
When:
April 27, 2018 @ 4:00 pm – 8:00 pm
Where:
River Rock Climbing, 806 Wasena Ave SW, Roanoke, VA 24015, USA
Virginia Heights Elementary PTA Fundraiser River Rock Climbing Night! $12 Per climber Rate good from 4-8 pm and includes any rental gear needed Be prepared for your visit to the climbing gym. Be sure to… Read more »