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Youth Club! Yoga & Fitness Classes Membership Benefits

Youth Club!

Youth Club is one of our most fun, popular programs! Sign up HERE!

Yoga & Fitness Classes

Meet your 2019 fitness goals at the River Rock! More informationHERE.

Membership Benefits

It's getting cold, which means now is a great time to become a member! See a full list of member benefits HERE!

All-Level Yoga

Posted April 24, 2015 by william.alexander & filed under .

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When:
July 5, 2018 @ 6:30 pm – 7:30 pm
2018-07-05T18:30:00-04:00
2018-07-05T19:30:00-04:00
Fitness Classes

All level yoga class instructed by Uttara Yoga.

Every Monday, Wednesday, and Thursday from 6:30-7:30pm.
Free for gym members.

utarra3

Events

Events Intro

We host multiple events each year aimed at providing fun, competitive, and different experiences for our members and the community.

Events Menu

  • Events
  • Specials
  • Go Fest Weekend Special
  • Member Socials
  • Climbing League
  • Lights Out Headlamp Climb
  • Game Night
  • USA Climbing Bouldering Competition – Youth, Collegiate, Citizens
  • Competition Photos

Upcoming Events

Feb
21
Thu
6:30 am Core & Strength Training Class
Core & Strength Training Class
Feb 21 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
5:30 pm Youth Team
Youth Team
Feb 21 @ 5:30 pm – 7:30 pm
Our Youth Competitive Climbing Team welcomes youth of all skill levels looking to challenge themselves in a competitive climbing format. Competition climbing is an exciting individual sport which promotes physical strength and confidence. In addition,... Read more »
6:30 pm All-Level Yoga
All-Level Yoga
Feb 21 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
7:00 pm Belay Class
Belay Class
Feb 21 @ 7:00 pm – 8:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
7:00 pm College Night
College Night
Feb 21 @ 7:00 pm – 10:00 pm
Come climb for a discounted rate of $10, which includes the pass and gear rental. It’s the best deal around! Hang out after hours at the Wasena City Tap Room for $1 off Virginia drafts!... Read more »
Feb
22
Fri
12:00 pm Homeschool Friday
Homeschool Friday
Feb 22 @ 12:00 pm – 3:00 pm
If you are a Homeschooler, aged 5-17, join us for Homeschool Friday. Identify what Homeschool Network you belong with to receive the discounted rate of $10 for the pass with rental gear included. Please note... Read more »
1:00 pm Top Out Clinic
Top Out Clinic
Feb 22 @ 1:00 pm – 1:30 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
Feb
23
Sat
8:30 am Members Only Hours
Members Only Hours
Feb 23 @ 8:30 am – 10:00 am
Special Member’s Only Hours: 8:30am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to member’s) starting at... Read more »
10:30 am Scheduled Group
Scheduled Group
Feb 23 @ 10:30 am – 12:30 pm
There will be a large group in the gym from 10:30am – 12:30pm.
3:30 pm Top Out Clinic
Top Out Clinic
Feb 23 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
4:00 pm Belay Class
Belay Class
Feb 23 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
Feb
24
Sun
10:00 am Lead Climbing Clinic
Lead Climbing Clinic
Feb 24 @ 10:00 am – 4:30 pm
If you have never led before, or it’s been awhile since you have, then this class is for you! In our lead climbing class you will learn all the fundamentals of leading and lead belaying.... Read more »
10:00 am Sunday Boulders & Brunch
Sunday Boulders & Brunch
Feb 24 @ 10:00 am – 12:00 pm
Looking for like-minded people to climb with? Join us for Boulders & Brunch, every Sunday morning from 10am to noon. All skill levels are welcome! Often a staff member will be around to climb with... Read more »
3:30 pm Top Out Clinic
Top Out Clinic
Feb 24 @ 3:30 pm – 4:00 pm
This clinic is specifically designed for, and required for, youth under the age of 14 who want to learn how to top out in our bouldering area. It takes approximately 30 minutes. A parent or... Read more »
4:00 pm Belay Class
Belay Class
Feb 24 @ 4:00 pm – 5:30 pm
In the Basic Belay Class you will work with our instructor and learn the technique of belaying. After taking the class and before your first time climbing, you will be required to take a belay... Read more »
5:00 pm Slackline Sunday
Slackline Sunday
Feb 24 @ 5:00 pm – 8:00 pm
Every Sunday from 5 – 8 pm try out slacklining. Increase your balance and have fun while you do it! Just $10 and includes a pass to climb from 5-8 pm and rental gear if... Read more »
Feb
25
Mon
5:30 pm Youth Club (11-14 year olds)
Youth Club (11-14 year olds)
Feb 25 @ 5:30 pm – 7:00 pm
The River Rock Youth Club is for youth climbers looking to explore the sport. Our coaching staff will emphasize the fundamentals of climbing and fitness in a fun and relaxed environment. Club sessions focus on... Read more »
6:30 pm All-Level Yoga
All-Level Yoga
Feb 25 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
7:30 pm Reach Your Peak Climbing Fitness...
Reach Your Peak Climbing Fitness...
Feb 25 @ 7:30 pm – 8:30 pm
Reach Your Peak (RYP) is an eight-week climbing fitness training program that utilizes a combination of roped climbing and bouldering (non-roped climbing) for climbers to improve their skills and reach their personal fitness goals.The program... Read more »
8:00 pm Solid Rock Climbers For Christ
Solid Rock Climbers For Christ
Feb 25 @ 8:00 pm – 8:30 pm
Solid Rock Climbers For Christ
The Solid Rock Climbers for Christ group meets in the River Rock yoga room on the second and fourth Monday of each month from 8-8:30 pm. Join them to pray for climbers, gyms, and crags... Read more »
Feb
26
Tue
6:30 am Core & Strength Training Class
Core & Strength Training Class
Feb 26 @ 6:30 am – 7:30 am
The class will utilize kettlebells and bodyweight to deliver a powerful combination of exercises that will build lean muscle, burn fat, and strengthen your core. The hour will be separated into three parts: warm-up, proper... Read more »
4:30 pm Tai Ji
Tai Ji
Feb 26 @ 4:30 pm – 5:30 pm
All level Tai Ji class instructed by Alan Armstrong of the Discovering Monkey School of Qigong and Taijiquan. Every Tuesday from 4:30-5:30pm. Free for gym members, $8 non-member/guest rate.
5:30 pm Youth Team
Youth Team
Feb 26 @ 5:30 pm – 7:30 pm
Our Youth Competitive Climbing Team welcomes youth of all skill levels looking to challenge themselves in a competitive climbing format. Competition climbing is an exciting individual sport which promotes physical strength and confidence. In addition,... Read more »
Feb
27
Wed
6:00 am Members Only Hours
Members Only Hours
Feb 27 @ 6:00 am – 10:00 am
Special Member’s Only Hours: 6:00am – 10:00am Must be a current River Rock Member to access the facility during these times. The gym will open to the public (and remain open to member’s) starting at... Read more »
5:30 pm Youth Club (7-10 year olds)
Youth Club (7-10 year olds)
Feb 27 @ 5:30 pm – 7:00 pm
The River Rock Youth Club is for youth climbers looking to explore the sport. Our coaching staff will emphasize the fundamentals of climbing and fitness in a fun and relaxed environment. Club sessions focus on... Read more »
6:30 pm All-Level Yoga
All-Level Yoga
Feb 27 @ 6:30 pm – 7:30 pm
All-Level Yoga
All level yoga class instructed by Uttara Yoga. Every Monday, Wednesday, and Thursday from 6:30-7:30pm. Free for gym members.
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Location and Contact

Location and Contact

Address:

806 Wasena Ave.
Roanoke, Va 24015
United States

Contact Info:

540-685-2360
Click HERE to Email Us.

Hours of Operation:

Mon – Fri 10am-10pm
Saturday 10am-8pm
Sunday 10am-8pm

Upcoming Holiday Hours:

Easter Sunday - Closed

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